--- Watch weeknights on SBS Food (Ch.33) at 7.00pm. Stream all episodes anytime at . ---
Stream free On Demand
The Cook Up with Adam Liaw
series • cooking
PG
series • cooking
PG
"The Cook Up" is the ultimate half-hour of food and friends, guaranteed to inspire your own kitchen adventures!
Every weeknight, Adam is joined by two foodie friends, from chefs, comedians, authors, journalists, singers, actors, sports personalities, and everything in between to share their special recipes.
If they love food and a good chat, Adam welcomes them into "The Cook Up" kitchen.
Episode 51 | Cabbage & Friends
Airs 7:00pm Monday 2 September 2024 on SBS Food
It’s time to make friends with cabbage. Adam and his guests, chef Kane Pollard and comedian Jenny Tian have a ball with brassicas.
Get the recipe
Brussels sprout curry
Episode 52 | Speed Date Dinners
Airs 7:00pm Tuesday 3 September 2024 on SBS Food
Tonight, you’ll fall in love with Adam’s, comedian Lizzy Hoo’s and relationship expert Chantelle Otten’s speed date dinners.
Get the recipe
Hunan-style pork and chilli
Episode 53 | Cookies
Airs 7:00pm Wednesday 4 September 2024 on SBS Food
Shh! Nobody tell the Cookie Monster that Adam and his guests, baker Natalie Paull and ballet star David Hallberg, are making cookies.
Get the recipe
Macadamia and white chocolate (very) chonky chip cookies
Episode 54 | 10 Minute Noodles
Airs 7:00pm Thursday 5 September 2024 on SBS Food
Like three-minute noodles, but seven minutes tastier! Adam and his guests, musician Elly-May Barnes and chef Hamish Ingham have oodles of fun with 10-minute noodles.
Get the recipes
Pepper squid noodles
Episode 55 | The Springtime Feast
Airs 7:00pm Thursday 5 September 2024 on SBS Food
It’s Easy Entertaining and a springtime feast as Adam is joined in the kitchen by fitness legend Michelle Bridges and chef Wesley Cooper Jones.
Get the recipe
Boiled asparagus with rough gribiche
Credit: Jiwon Kim
Airs 7:00pm Monday 9 September 2024 on SBS Food
Forget booking a flight, head to the Med with these recipes from Adam, gluten-free cookbook author Helen Tzouganatos and showman Rob Mills instead!
Episode 57 | Ultimate Family Chicken
Airs 7:00pm Tuesday 10 September 2024 on SBS Food
Adam is joined by chef Rubén López Mesa and radio host Megan Burslem. Their mission? Ultimate family chicken!
Episode 58 | Fish & Fire
Airs 7:00pm Wednesday 11 September 2024 on SBS Food
What could be more fantastic than fish and fire? Adam and his guests, Khanh Nguyen and the Bush Tukka Woman Samantha Martin, fire away with their fiery faves.
Episode 59 | Fast Flavour
Airs 7:00pm Thursday 12 September 2024 on SBS Food
What’s better than a quick dinner? One that’s full of fast flavour. Adam and his guests, chefs Jean-Paul El Tom and Myra Karakelle have got you covered tonight.
Episode 60 | The Casual Lunch
Airs 7:00pm Friday 13 September 2024 on SBS Food
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Credit: Jiwon Kim
