Episode guide | The Cook Up with Adam Liaw S7 | Episodes 1 to 10

Season Seven of "The Cook Up with Adam Liaw" is just the culinary experience your home needs: a delightful half-hour of cooking and entertainment, served with a side of laughs.

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Source: SBS

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The Cook Up with Adam Liaw

series • 
cooking
PG
series • 
cooking
PG

"The Cook Up" is the ultimate half-hour of food and friends, guaranteed to inspire your own kitchen adventures!

Every weeknight, Adam is joined by two foodie friends, from chefs, comedians, authors, journalists, singers, actors, sports personalities, and everything in between to share their special recipes.

If they love food and a good chat, Adam welcomes them into "The Cook Up" kitchen.

Episode 1 | Chicken & Rice
Airs 7:00pm Monday 24 June 2024 on SBS Food

Chef Darren Robertson and commentator Jelena Dokic join Adam in the kitchen to cook with two classic ingredients: chicken and rice.
Episode 2 | The Ultimate Steak
Airs 7:00pm Tuesday 25 June 2024 on SBS Food

The search for the ultimate steak recipes ends now, as chef Khanh Nguyen and Bush Tukka Woman Samantha Martin join Adam to share their great steaks.
Episode 3 | Sizzle, Bite, Delight
Airs 7:00pm Wednesday 26 June 2024 on SBS Food

Adam and his guests, chef Annita Potter and actor Samuel Johnson rise to the challenge of their three-word mission: sizzle, bite, delight!
Episode 4 | Sweets That Sing
Airs 7:00pm Thursday 27 June 2024 on SBS Food 

Gluten-free cook Helen Tzouganatos and all-singing join Adam, and all-dancing Rob Mills to hit all the right notes with their sweets that sing.
Episode 5 | The Make-Ahead Menu
Airs 7:00pm Friday 28 June 2024 on SBS Food  

Do your dinner parties run down to the wire? These easy entertaining recipes are for you! Adam and his guests, chef Clayton Wells and ex-AFLW star Moana Hope, prepare a make-ahead menu.
RX22-Guests-CreditJiwonKim-TCUS7-1.jpg
Credit: Jiwon Kim
Episode 6 | Mince Charming
Airs 7:00pm Monday 1 July 2024 on SBS Food  

It’s a dinner fairytale, as chef Wesley Cooper Jones, health and fitness powerhouse Michelle Bridges and Adam celebrate the hero in countless midweek meals: mince charming.
Episode 7 | Sustainable Soups
Airs 7:00pm Tuesday 2 July 2024 on SBS Food

It’s a night of nourishing, sustainable soups on The Cook Up, as Adam is joined by food waste warriors Mandy Hall and Mika Chae.
Episode 8 | Buen Provecho!
Airs 7:00pm Wednesday 3 July 2024 on SBS Food

Tonight, Adam and his guests, culinary anthropologist Claudette Zepeda and Olympian Tilly Kearns have one message: buen provecho! Enjoy your meal.
Episode 9 | Cooking Like A Boss
Airs 7:00pm Thursday 4 July 2024 on SBS Food

Our KPIs have never looked better, as Adam is joined by chefs Noora Heiska and Louis Tikaram to cook like a boss.
Episode 10 | The Zest Dinner Party Ever
Airs 7:00pm Friday 5 July 2024 on SBS Food

Grab your winter citrus for this Easy Entertaining, because the Australian Ballet’s Artistic Director David Hallberg, baker Natalie Paull and Adam are here to help you host the zest dinner party ever.
RX27-Guests-CreditJiwonKim-TCUS7-2.jpg
Credit: Jiwon Kim

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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3 min read
Published 21 June 2024 1:38am
Updated 3 July 2024 4:31pm
By SBS Food
Source: SBS


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