--- 's fifth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . ---
Season Five of The Cook Up with Adam Liaw is exactly the kind of food delivery your home needs: a delightful half hour of cooking and entertainment with a side of laughs. Each night, two guests join Adam in his kitchen to create delicious food based around a different theme. Naturally, where there’s food, chat follows!
Friday nights on The Cook Up are all about making entertaining easy at home with Easy Entertaining. Every Friday, Adam shows us how to be hosts with the most at home. Guests on Easy Entertaining include event stylist to the stars, Lucy Tweed, Adam Spencer, Nina Oyama and many more.
It's Refugee's Week on The Cook Up
Episode 1 | Cultured Creams
Airs 7:00pm Monday 19 June 2023 on SBS Food
Joining Adam to celebrate Refugee Week is Afghan food expert Durkhanai Ayubi and chef and educator Nayran Tabiei, cooking with cultured creams.
Episode 2 | My Culture My Cuisine
Airs 7:00pm Tuesday 20 June 2023 on SBS Food
Refugee Week celebrations continue as restaurateur Nadeem Turkia and chef Malar “Sangee” Sathasivam join Adam to pay homage to their cultures and their cuisines.
RECIPES
Beef and capsicum
Adam Liaw and Malar “Sangee” Sathasivam in The Cook Up kitchen Source: Jiwon Kim
Airs 7:00pm Wednesday 21 June 2023 on SBS Food
Food presenter Khanh Ong, cook Asma and Adam are in for a soup-erb night in the kitchen, making soulful soups for Refugee Week!
Episode 4 | Quick Comfort Food
Airs 7:00pm Thursday 22 June 2023 on SBS Food
It’s Refugee Week on The Cook Up, and restauranteur Durkhanai Ayubi, legal aid lawyer Oliver Slewa and Adam make the case for quick comfort food.
Durkhanai Ayubi and Adam Liaw in The Cook Up kitchen Source: Jiwon Kim
Airs 7:00pm Friday 23 June 2023 on SBS Food
You’re invited to the final night of Refugee Week celebrations, as Adam, advocate Abang Anade Othow and cooking instructor Nige Sithirasegaram have friends for dinner.
Spiced Lamb Cutlets with Freekeh and Labne Source: Jiwon Kim
