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Time to get down low and slow, slow, slow

In the case of fire, get down low and go, go, go. But in the case of winter chills creeping into your ugg boots, your best plan for survival is to find something to cook really slowly. Turn it down with these cockle-warming recipes.

Braised beef noodle soup

Source: SBS Food

When it comes to cooking slow, which it will, frequently, there's one thing you can count on – bones. Be they shanks or shoulder bones, they be connected to the meat, which means they're going to help keep it as tender as a Neil Diamond song. These are where you want to be.
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Slow-roasted balsamic lamb shanks
Meat and bones aren't the only things that can withstand a long roasting and emerge at the other end supple and aromatic. Vegetables are amazing when given a bit of time. And we're not talking about stew-like , either, but these that are fresh from a three-hour-long roasting. Perfection.
SLOW-ROASTED TOMATOES
Slow-roasted truss tomatoes Source: Benito Martin
Redolent with coconut, tamarind and spices, turns those more arduous cuts of meat into soft, pull-apart pieces. A long, slow ride in the oven renders this rendang almost more befitting a spoon than a fork, but we'll take it any way it comes.
Beef rendang (rendang daging)
Beef rendang (rendang daging) Source: Feast magazine
When we commit to going slow, a whole world of possibility opens up to us. What will we do with those next three hours? It's like free time, because your dinner is essentially autonomous. So while this well-behaved , we invite you to cuddle up on the couch and watch a movie.
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Slow-cooked lamb pappardelle
Contrary to what some might feel, slow-cooking is one of the easiest methods of getting food on the table. It's ideal for your class-A lazy, low-commitment types. A slowly cooked recipe can make the most disinterested of cooks look like Julia Childs. This beautifully brothy is literally a matter of chucking everything in the pot and turning your back on it for three hours. As you were.
Braised beef noodle soup
Braised beef noodle soup Source: SBS Food
The original one-pot-wonder, the , is a classic example of set-and-forget cooking. Add some potatoes made creamy by time and a few marrow bones to slurp on, and you have yourself a very classic, very economical comfort meal to fight off the chills.
Pot-au-feu
Pot-au-feu
We're about to slow it down even more right now. Forget your paltry three-hour cooking times, this gets down for five long hours. Before you throw you hands in the air and wail, "but they'll turn to mush," just remember, we're not just going slow here, but low. And low will ensure your plump fruits remain so.
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Poached apple and pear compote

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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3 min read
Published 1 May 2015 10:21am
Updated 11 May 2015 1:20pm
By SBS Food bite-sized
Source: SBS

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