This tastes like sherbet and is incredibly good for you

Keen cooks are part of a boom in demand for gubinge, aka Kakadu plum.

Wild gubinge aka kakadu plum harvested by Kimberley Wild Gubinge

Kakadu plum. Source: Kimberley Wild Gubinge

It’s tangy and tasty and absolutely packed with nutrients, but until recently, your chances enjoying this native star were slim unless you lived in Australia’s northern coastal fringe.

But these days, gubinge – also commonly known as Kakadu Plum – is increasingly in demand for cooking and pharmaceutical uses. It’s still rare to see it fresh outside the growing regions, but it’s easy to buy it made into jam, or as gubinge powder – good for smoothies, baking and bliss balls - at specialist retailers or online, and a small number of companies sell the puree and  fruit (mostly wholesale at this stage). You can even find specialist products such as . And we’re likely to see more of the fruit after the announcement in August of a three-year, $2.7 million  to support the growth of the gubinge industry in northern Australia.  

“My people have been eating the gubinge for many thousands of years as a staple during the wet season,” says Lenny O'Meara, a Bardi/Kija man who grew up around the Kimberley region, where he and his partner, Jacinta Monck, run , a business that harvests and sells the fruit.
Jacinta Monck and Lenny O'Meara
Jacinta Monck and Lenny O'Meara, in front of wild gubinge trees Source: Kimberley Wild Gubinge
“Fruit was eaten fresh or sun dried and was also used for skin ailments such as fungal and bacterial infections. The tree is also considered medicinal with the sap - gimm - sucked on like a lolly and the bark was also used after soaking in water for skin conditions.

“The hard woody seed, about the size of an olive pit, was often prised open to reveal the small nutty-tasting kernel inside which is also eaten.”

“This knowledge is still being passed on today and our business encourages this social and cultural practise through the harvesting cycle - families going out on country, connecting to places, sharing food knowledge about plants and trees as well as health benefits of people still eating the fruit fresh during harvest time.”

So what does the fruit taste like?

“The flavour is tangy and tart with plum and pear notes. Our dried products are like a fruit sherbet but not so sweet,” Jacinta Monck says.

The nutritional and medical benefits of the fruit, and its potential as a preservative, have attracted an increasing amount of interest from researchers, with studies showing it to be  .

“The Kakadu plum is only the size of an olive but is packed with Vitamin C, antioxidant and antimicrobial properties,” says food scientist Associate Professor Yasmina Sultanbawa, a principal research fellow with the Queensland Alliance for Agriculture and Food Innovation at the University of Queensland, who has been researching the properties of the fruit since 2010. Associate Professor Sultanbawa and her team for their work with indigenous communities and the kaka du plum industry to develop an extract from the fruit that can be used to extend the shelf life of foods.
Associate Professor Yasmina Sultanbawa
Associate Professor Yasmina Sultanbawa, right, with a research colleague. Source: Queensland Alliance for Agriculture and Food Innovation
Her interest in this nutritional powerhouse isn’t confined to the lab – she says her favourite ways to eat gubinge are by baking the powder in wattleseed yeast bread, and using powder or puree to make drinks.

In the new season of food and travel show Born to Cook, Monck and O’Meara take chef Jack Stein out to the bush bush to see gubinge growing wild. “Amazing, it's like a very very, quite tart but soft apple,” says Stein, eating fruit plucked straight from a tree. Later in the show, he makes gubinge jam to serve with scones (get the recipe ).
Jack Stein's scones with gubinge jam
Jack Stein's scones with gubinge jam Source: Born to Cook: Jack Stein Downunder
Jam is a popular use for the fruit, and there are a few companies selling it commercially. It’s great on toast, or you can follow the lead of Destination Flavour host Adam Liaw, who uses it to create a .

“Gubinge is very versatile and can be used in sweet or savoury dishes,” says Jacinta Monk. “We suggest using the dried products in cool foods and drinks, such as smoothies, juices, sprinkled on yoghurt or granola, raw protein balls and slices, or added to salads and dressings. As Vitamin C is heat sensitive, cool use is recommended to get the most nutritional benefits.” (Give it a go in KWG’s ).
Picnic with gubinge products put on by Jacinta Monck and Lenny O'Meara for Jack Stein
In Born to Cook, Jacinta Monck and Lenny O'Meara put together a small picnic to show Jack Stein how versatile gubinge is, including a drink, and hummus topped with gubinge powder and served with gubinge wafers. Source: Born to Cook: Jack Stein Downunder
For something special, Maggie Beer uses gubinge powder in her recipe for – a great gift idea.

Harvesting these small green fruit isn’t easy.

“The Gubinge is still a rare and wild harvested fruit that takes a big logistical effort to collect in the height of the hot and humid wet season,” O’Meara explains. Kimberley Wild Guginge’s fruit is all harvested and processed on country.

The fruit only grows in coastal tropical areas of northern Australia, roughly from Broom to the Gulf of Carpentaria. About of the fruit are harvested each year, but Sultanbawa says demand is expected to grow by about 10 per cent annually, driven by niche industries using the fruit for functional foods, beverages and skincare.

And, we suspect, chef and cooks, making the most of this fibre-rich, vitamin-packed intriguingly flavoured little fruit. Pass the gubinge jam, would you?

 airs on SBS Food (Channel 33). Check  for the schedule. Episodes will be available after broadcast via .

Lead image by Kimberley Wild Gubinge.


 

 


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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5 min read
Published 19 October 2018 2:33pm
Updated 12 June 2019 5:28pm
By Kylie Walker


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