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Nine ultimate recipes for garlic lovers (and vampire slayers)

Whether you glory in vampire-killing garlic breath or just want to put the beaut bulb's health-helping properties to use, we've got you covered.

Seafood Broadetto

Source: Benito Martin

Vampire-slayer!

It's up there with wooden stakes in the anti-vampire arsenal - but funnily enough, science has something to say about this as well. Garlic has been found to ! If you need to keep fanged folk at bay, we suggest this quick-to-make , shared with us by Mandy Lee of . Garlic upon garlic: 44 cloves, serves 4 people. You do the vampire-slaying math...
The vampire slayer ramen express
The vampire slayer ramen express Source: Mandy Lee

Tasty health helper

Various compounds in garlic are thought to reduce the risk for .  While science is still working on exactly what garlic can do, and how, the history of garlic in medicine stretches back thousands of years. It's been embraced from ancient Egypt to traditional Chinese and Indian medicine - and . It's often said to help ward off the common cold, too;, although a published in 2015 of various experimental results found that garlic appears to enhance the functioning of the immune system. Why not double-up your health boost by putting a garlicky dollop on a healthy seafood stew: get the recipe for this seafood brodetto with garlic aïoli .
Seafood Broadetto
Source: Benito Martin

3. Garlic prawns are a classic (thanks Adam Liaw!)

Yes, yes, there's garlic bread and aioli and all those other classics. But garlic prawns deserve their place in the pungent pantheon, too. Here's Adam Liaw's update on a dish he remembers eating at the local Chinese restaurant when he was a kid. Get the recipe .

Rick Stein likes garlic too

"This is my take on a dish I had in Cádiz at a restaurant called La Merea (the Tide), which specialises in seafood and rice. It is one for garlic lovers, particularly as I – untypically for Spain – like to serve it with aioli as well," says Stein of his .
Green rice with garlic, parsley, clams & prawns  (Arroz verde)
Source: BBC Books / James Murphy

The case for Lebanese garlic sauce

Toum - Lebanese garlic sauce - is basically a way to show off how good garlic can be when it's the star player. It's the condiment that puts garlic up in lights. shows you two versions, one using olive oil and one using vegetable oil; whip it up and then serve with this Lebanese (farrouj meshwi) - an overnight marinade in a mixture including garlic, sumac, cinnamon and cumin produces a flavour-packed succulent bird.
Chargrilled garlic chicken (farrouj meshwi)
Source: Brett Stevens

The 'it' couple

Watch out Hollywood, 'garlato' (or maybe 'potarlic') is the 'it' couple that's here to win hearts. 

Matthew Evans pairs superb fresh local garlic and super-duper spuds in this comforting bowl of . "To showcase the flavour garlic, I'm going to fry up half the garlic and then the other half of the garlic I'll add to the end," Matthew says and this two-step approach really enhances this soupy number.
Garlic soup
Source: Alan Benson

Of course, garlic mayonnaise thinks it's a star too

And it's right, especially when paired with crispy-crumbed seafood, like Luke Nguyen's .
Salt and pepper scampi with garlic mayonnaise
Source: Alan Benson

It adds something to even a simple dish

Traditionally a peasant dish, (garlic soup) originated in the Castilla-Leon region of Spain to help combat the cold winter. This soup is an excellent example of how a few simple ingredients can make the most satisfying meal.
Garlic soup (sopa de ajo)
Source: Alan Benson

Then there are all the riffs on garlic bread

There's been some unrest about a but fear not. Simple answer - make the garlic butter in , slather it on a loaf, wrap in foil and heat. Fancier version -  this garlic-oil topped . Smokey twist - Raymond Blanc's smoked garlic focaccia, pictured below.  (You can join Raymond in finding out how garlic grows, and  discover a fascinating war-time incident in the history of garlic, in the Summer episode of .)
Smoked garlic focaccia
Source: Headline / Jean Cazals
Wherever there's garlic, there's a crowd-worthy recipe to do it justice. Start 

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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4 min read
Published 19 July 2021 9:40am
Updated 23 July 2021 9:54am
By SBS Food bite-sized
Source: SBS


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