Courtney Act: How to snack (not crack) under pressure at Mardi Gras

Sharing the stage with Eurovision winner Conchita Wurst, Aussie performer Courtney Act will be bringing her A-Game to Mardi Gras in Sydney this weekend. Here, she shares her tips for being a diva in the best possible way (i.e. not a hangry one).

Courtney Act

Source: Cardinal Spin

There is always so much happening over , eating properly can be a challenge. I'm also vegan, so that really makes it challenging! My favourite place to go is King Street in Newtown because there are great vegan and vegan-friendly places to eat, including (a favourite of mine!) as well as .

When I am on the go, though, I always have snacks in my handbag or backpack. I have a block of dark chocolate, a bag of raw almonds and goji berries, and some granola bars (do we even call them granola bars in Australia or have I been living in LA too long?).
Granola bars
Courtney Act is all for home-made granola bars. Source: China Squirrel
If I am really feeling like an over-achiever I make my own, like this . It's great to know exactly what is in them, because so often with those bars you think you're eating something healthy, but its actually full of refined sugar. (Want to know how healthy muesli bars really are, read .) The recipe uses honey and dates for sweetness and oats, almonds, flax, chia and peanut butter give a really good sustained energy. Great for the big night.

Last year I was on the Qantas Gay380 float and had a half a block of dark chocolate tucked into my bra because I thought I might need an energy boost along the way. The energy from the crowd turned out to be more than enough and when it was all over I just had a melted pieces of chocolate dribbling down my chest. Oh the glamour!

Nothing better than a dance floor snack at the Mardi Gras Party, though I do get some strange looks munching on a granola bar under the disco ball.
Courtney Act
Don't get stuck with chocolate down your chest, right Courtney? Source: William Baker
Get the party started

Dancing Mardi Gras gingerbreads

Want more Mardi Gras action? Check out SBS Sexuality's news hub .

Can't make it to the festival? Watch an international live stream of the parade Saturday 5 March on SBS.

And tune into our special broadcast event celebrating the , airing 8.30pm on Sunday 6th March. It's hosted by Magda Szubanski, Tom Ballard, Patrick Abboud and Faustina Agolley, so you know it's going to be good!


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2 min read
Published 2 March 2016 3:38pm
Updated 2 March 2016 4:11pm
By Courtney Act


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